Traumas exist. It is a part of our human experience, and it is not limited to soldiers or first responders. Many people suffer from all sorts of traumas, whether it be from car accidents, natural disasters, sexual assault, domestic violence, or childhood abuse. And while some people are able to recover without any assistance, others find themselves trapped in a cycle of pain and suffering. If you find yourself struggling to cope with the aftermath of a trauma, you are not alone. There are many people who have been through similar experiences and have found helpful ways to deal with their trauma. One option that is available to Canadians is counselling. There exist numerous centers such as Virtuous Circle Counselling that help hundreds of patients every year.
Counselling can provide you with the support and tools you need to work through your trauma. It can help you to cope with your feelings, deal with painful memories, learn how to manage difficult emotions like anger or anxiety, and build better relationships. Counselling can also help you set goals for yourself so that you can move forward in a positive way. If you are interested in counselling, you may be wondering how much it will cost. Read on to learn more about the cost of counselling in Canada.
Factors that may affect the cost of counselling
Type of counselling: There are many different types of counselling, and each one can have a different cost attached to it. For example, if you see a counsellor who specializes in trauma, they may charge more than a general counsellor. Similarly, if you need specialized services like art therapy or play therapy, these services may also come with an additional cost.
Length of time: The length of time you need counselling can also impact the cost. If you only need a few sessions to deal with a specific issue, the cost will be lower than if you need ongoing counselling for an extended period of time.
Private counselling vs. government-funded programs: Another factor that can affect the cost of counselling is whether you choose to see a counsellor privately or through a government-funded program. Private counsellors typically charge more per session than counsellors who work for government-funded programs. However, private counsellors may also offer a sliding scale fee, which means that they will charge based on your income and ability to pay.
Many employers offer their employees counselling service
If the cost of counselling is a concern for you, it may help to talk to your employer about the Employee Assistance Program (EAP). EAP services are often offered at no cost to employees. This means that your employer will cover the costs of counselling sessions, which can make them more affordable than seeing a private counsellor.
There are also many private counsellors who offer sliding-scale fees based on income.
If you’re looking for private counselling, you should ask about fees upfront and find out if the counsellor offers a sliding-scale fee based on income. Many private counsellors offer lower rates for students or seniors. Check your insurance provider to see if counselling is covered.
Some schools and universities also offer counselling services to students for free or at a reduced cost.
Many schools have realized the need for student counselling and have begun offering services to students at a reduced cost or even for free. Some universities offer counselling through their department of health, while others may partner with an outside agency. If you are a student, it’s worth checking with your school or university to see if they offer these services.
Many insurance plans cover a certain number of sessions per year
If you have extended health benefits, it’s likely that your insurance plan will cover some of the costs of counselling. Check with your insurance provider to find out how many sessions are covered and what the reimbursement rate is. You may also want to ask if there is a limit on how much you can claim per year.
Conclusion
There is no one-size-fits-all answer to the question of how much counselling costs. The cost can vary depending on factors such as the type of counsellor you see, the length of time you need to see them, and whether you choose private or government-funded services. The cost may range from $50 to $240 per hour. That being said, there are many options available that can make counselling more affordable, including EAP programs offered by employers and sliding-scale fees offered by private counsellors. If you are a student, you may also be able to access counselling services at a reduced cost or even for free through your school or university.